If you’ve just discovered that you have arthritis, exercise is probably the last thing you want to do. Many have endured tremendous pain from this debilitating affliction and this makes it very difficult to exercise. Some even think that with arthritis exercise only makes the pain worse. Doctors on the other hand, disagree and prescribe […]
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It is a common analogy to compare the human body to a machine. We fill our cars up with petroleum when they get low on fuel, just as we will fill our stomachs with food. And just like there are varying qualities of petrol, there are varying qualities of food. That is to say that […]
Popularity: 59% [?]
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